• fitness forever
    transforming lives
    Fitness Forever is an award winning personal training and nutrition studio based in Brisbane.
  • fitness forever
    transforming lives
    Fitness Forever is an award winning personal training and nutrition studio based in Brisbane.
  • fitness forever
    transforming lives
    Fitness Forever is an award winning personal training and nutrition studio based in Brisbane.

What we offer

our programs
With extensive experience in training a diverse range of clients, we welcome all ages and fitness levels into our studio for specialised personal training sessions.
For those seeking a holistic approach to nutrition which can improve sleep, increase energy and prevent future illness, Fitness Forever design specialised meal plans based on detailed health, lifestyle and dietary analysis.
At Fitness Forever one of our most important philosophies is that everyone has the right to experience exercise and lead a healthy life. We offer special needs personal training as registered NDIS providers.
Iridology is a safe, non-invasive diagnostic method which studies the iris to reveal potential health conditions in their early stages. Discover what your eyes say about you with an iridology consultation.
We make health accessible for everyone with our weekly free group training sessions as part of the Brisbane City Council’s Active & Healthy Program. View our timetable for free boxing, flexibility, family, teen and over 50’s group classes.
Enable a healthier workforce with our corporate wellness programs. Focused on nutrition and fitness, we design each corporate program to suit every level of fitness.

Latest News & Recipies

Feel good with our resources to help you make enlightened choices for healthy living. Discover the latest news in health and find delicious recipes for all kinds of diets.
Lentil Lasagna
HIGH PROTIEN VEGETARIAN
Lentil Lasagna
A twist on a traditional favourite, enjoy this delicious lentil lasagna which is full of flavour and will satisfy any...
Hearty Omelette
Breakfast LOW CARB LOW GI
Hearty Omelette
Enjoy this delicious recipe for breakfast - our Hearty Omelette.  Providing a complete breakfast, it is Low GI and will...
Japanese Salmon with Sushi Rice
HIGH PROTIEN LOW CARB LOW GI
Japanese Salmon with Sushi Rice
Rinse sushi rice in water and place into microwave container with 1¼ cups of water. Cook for approximately 8min or...
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