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Delicious Indian Beef Curry

Indian Beef Curry
INGREDIENTS

385g - Steak,chuck,untrimmed,raw
1 tsp - Spice,turmeric
1 tsp - Master Of Spices Cumin Ground
1 tsp - Herbs,coriander
2 tsp - Gfresh Garamassala
1 tsp - Spice,paprika
1 tsp - Spice,cardamom
1 tsp - Master Of Spices Cayenne Pepper
2 clove - Garlic,fresh,raw
1 tsp - Ginger,fresh,raw
1 tb - Juice,100% juice,lemon,commercial
1 tb - Woolworths Select Traditional Tomato Paste
400mL - Coconut milk,canned,reduced fat

638 KJ per serving - 270 mins - 2 servings

NUTRITION
  • Protein (g)
    44.51
  • Total fat (g)
    35.45
  • Carbohydrate (g)
    7.63
  • Water (g)
    336.58
  • Alcohol (g)
    0.00
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METHOD
Step 1

Measure spices and put into a medium sized saucepan, dice beef (cutting away excess fat) and add to the saucepan and toss through spices to coat beef thoroughly.

Step 2

Add approximately 3 tbl olive oil and turn on heat to high and pan-fry until fragrant - roughly 1-2min.

Step 3

Add coconut milk, lemon juice, stock cube and tomato paste, stir to combine.

Step 4

Once boiling, reduce heat to a low simmer and cook for 4-5 hours for succulent beef stirring every 45min or so.

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