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Fitness and Flexibility Class (For Teens)

Fitness

Chillout is one of Brisbane’s most popular Fitness youth programs with a great variety of free activities for young people. The class provides teens with a fun active way to increase their fitness. Also focussing on flexibility and stretching to teach teens how to incorporate a proper stretch routine into their physical activities. Booking Bookings […]

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Fitness and Flexibility Class (For Teens)

Fitness

Chillout is one of Brisbane’s most popular Fitness youth programs with a great variety of free activities for young people. The class provides teens with a fun active way to increase their fitness. Also focussing on flexibility and stretching to teach teens how to incorporate a proper stretch routine into their physical activities. Booking Bookings […]

Read More…

Nutrition For Seniors

Nutrition For Seniors is facilitated by an accredited nutritionist, this fun and interactive nutrition program will teach you the basics of eating well and living a healthy lifestyle. Topics include reading nutrition labels, correct portions, understanding product claims, modifying recipes, healthy versus unhealthy food costs, using inexpensive yet healthy food products and making smart choices […]

Read More…

Nutrition For Seniors

Nutrition For Seniors is facilitated by an accredited nutritionist, this fun and interactive nutrition program will teach you the basics of eating well and living a healthy lifestyle. Topics include reading nutrition labels, correct portions, understanding product claims, modifying recipes, healthy versus unhealthy food costs, using inexpensive yet healthy food products and making smart choices […]

Read More…

Nutrition For Seniors

Nutrition For Seniors is facilitated by an accredited nutritionist, this fun and interactive nutrition program will teach you the basics of eating well and living a healthy lifestyle. Topics include reading nutrition labels, correct portions, understanding product claims, modifying recipes, healthy versus unhealthy food costs, using inexpensive yet healthy food products and making smart choices […]

Read More…

Nutrition For Seniors

Nutrition For Seniors is facilitated by an accredited nutritionist, this fun and interactive nutrition program will teach you the basics of eating well and living a healthy lifestyle. Topics include reading nutrition labels, correct portions, understanding product claims, modifying recipes, healthy versus unhealthy food costs, using inexpensive yet healthy food products and making smart choices […]

Read More…

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