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Flexibility and Core Conditioning (GOLD Over 50’s)

Flexibility and Core Conditioning (GOLD Over 50’s) Increase the flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Booking Bookings essential. To book phone Suanne at Fitness Forever […]

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Flexibility and Core Conditioning (GOLD Over 50’s)

Flexibility and Core Conditioning (GOLD Over 50’s) Increase the flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Booking Bookings essential. To book phone Suanne at Fitness Forever […]

Read More…

Flexibility and Core Conditioning (GOLD Over 50’s)

Flexibility and Core Conditioning (GOLD Over 50’s) Increase the flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Booking Bookings essential. To book phone Suanne at Fitness Forever […]

Read More…

Flexibility and Core Conditioning (GOLD Over 50’s)

Flexibility and Core Conditioning (GOLD Over 50’s) Increase the flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Booking Bookings essential. To book phone Suanne at Fitness Forever […]

Read More…

Flexibility and Core Conditioning (GOLD Over 50’s)

Flexibility and Core Conditioning (GOLD Over 50’s) Increase the flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Booking Bookings essential. To book phone Suanne at Fitness Forever […]

Read More…

Flexibility and Core Conditioning (GOLD Over 50’s)

Flexibility and Core Conditioning (GOLD Over 50’s) Increase the flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Booking Bookings essential. To book phone Suanne at Fitness Forever […]

Read More…

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