Fitness and Nutrition Bootcamp

Fitness and Nutrition Bootcamp

November 17, 2018
8:30am ~ 10:00am
Stanton Rd W, Tingalpa QLD 4173, Australia

Improve your overall health and fitness at this fun bodyweight bootcamp while learning nutrition essentials each week including topics such as reading nutritional labels, correct portion sizing, understanding product claims and healthy vs unhealthy food costs. Whatever your goal, this class will keep you motivated and see you achieving your goals.

For more information phone Suanne from Fitness Forever on 0414 437 616 or BOOK ONLINE HERE

Towel or yoga mat, pen and notepad.

Minnippi Parklands, Stanton Road, Tingalpa

Meeting Point
Gym equipment area, off Meadowlands Road, Carina.


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