Fitness and Nutrition Bootcamp

Fitness and Nutrition Bootcamp

July 21, 2018
8:30am ~ 10:00am
Minnippi Parkland, Meadowlands Road, Carina QLD

Improve your overall health and fitness at this fun bodyweight bootcamp while learning nutrition essentials each week including topics such as reading nutritional labels, correct portion sizing, understanding product claims and healthy vs unhealthy food costs. Whatever your goal, this class will keep you motivated and see you achieving your goals.

Booking
For more information phone Suanne from Fitness Forever on 0414 437 616 or BOOK ONLINE HERE

Requirements
Towel or yoga mat, pen and notepad.

Venue
Minnippi Parklands, Stanton Road, Tingalpa

Meeting Point
Gym equipment area, off Meadowlands Road, Carina.

https://www.brisbane.qld.gov.au/whats-on/event/fitness-nutrition-bootcamp-2

 

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