Flexibility and Core Conditioning (GOLD – Over 50’s)
Increase the flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.
Booking Bookings essential. To book phone Suanne at Fitness Forever on 0414 437 616.
Requirements Yoga mat or towel
Venue Majestic Park, 62 Park Street, Coorparoo View on Google Maps
Meeting Point Park bench near the dragon playground
0414 437 616 firstname.lastname@example.org 5 Arc St, Coorparoo, Brisbane,QLD 4151
Mon: 5am - 8pm
Tue: 5am - 8pm
Wed: 5am - 8pm
Thu: 5am - 8pm
Fri: 5am - 12pm
Sat: 5am - 12pm
Mental Health Course
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