Flexibility and Core Conditioning

Flexibility and Core Conditioning

July 29, 2018
7:30am ~ 8:30am
Majestic Park, Coorparoo QLD

Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.


Event type
Fitness & well-being, Free

For more information phone Suanne from Fitness Forever on 0414 437 616 or BOOK ONLINE HERE

Meeting point
Park bench near the dragon playground.

Towel or yoga mat.

Majestic Park, Coorparoo

Venue address
Majestic Park, 62 Park Street, Coorparoo


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