Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.
Fitness & well-being, Free
For more information phone Suanne from Fitness Forever on 0414 437 616 or BOOK ONLINE HERE
Park bench near the dragon playground.
Towel or yoga mat.
Majestic Park, Coorparoo
Majestic Park, 62 Park Street, Coorparoo
0414 437 616
5 Arc St, Coorparoo, Brisbane,QLD 4151
Mon: 5am - 8pm
Tue: 5am - 8pm
Wed: 5am - 8pm
Thu: 5am - 8pm
Fri: 5am - 12pm
Sat: 5am - 12pm
© 2018 Fitness Forever. Award winning personal training & nutrition studio in Brisbane.