Flexibility and Core Conditioning

Flexibility and Core Conditioning

November 04, 2018
7:30am ~ 8:30am
Majestic Park, Coorparoo QLD 4151, Australia

Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

Cost
Free

Event type
Fitness & well-being, Free

Bookings
For more information phone Suanne from Fitness Forever on 0414 437 616 or BOOK ONLINE HERE

Meeting point
Park bench near the dragon playground.

Requirements
Towel or yoga mat.

Venue
Majestic Park, Coorparoo

Venue address
Majestic Park, 62 Park Street, Coorparoo

https://www.brisbane.qld.gov.au/whats-brisbane/events-listed-type/active-healthy/active-parks-events#/?i=12

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