Flexibility and Core Conditioning (Over 50’s)

Flexibility and Core Conditioning (Over 50’s)

August 27, 2019
9:30am ~ 10:30am
Bulimba Riverside Park, 57 Addison Ave, Bulimba QLD 4171, Australia

Increase flexibility throughout your entire body with our class focused on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase the overall stability of your body and aid in the prevention of injury.

Bookings essential, Bookings online or Contact us

Yoga mat or towel

Meeting Point
Meet at the shade shelter near the river

Growing Older and Living Dangerously

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