Nutrition For Seniors is facilitated by an accredited nutritionist, this fun and interactive nutrition program will teach you the basics of eating well and living a healthy lifestyle. Topics include reading nutrition labels, correct portions, understanding product claims, modifying recipes, healthy versus unhealthy food costs, using inexpensive yet healthy food products and making smart choices while dining out.
Bookings essential. To book phone Fitness Forever on 0414 437 616 or BOOK ONLINE HERE
Pen and notepad.
Bulimba Riverside Park, 57 Addison Avenue, Bulimba
This is an Embracing 2018 Active and Healthy Challenge activity. To enter the draw to win great prizes visit the Active and Healthy Challenge web page.
0414 437 616
5 Arc St, Coorparoo, Brisbane,QLD 4151
Mon: 5am - 8pm
Tue: 5am - 8pm
Wed: 5am - 8pm
Thu: 5am - 8pm
Fri: 5am - 12pm
Sat: 5am - 12pm
© 2018 Fitness Forever. Award winning personal training & nutrition studio in Brisbane.