Nutrition Short Course

Nutrition Short Course

1 Day Course (8 hours)

Nutrition Short Course 1

Facilitated by our accredited nutritionist, this fun and interactive nutrition short course will cover nutrition, how to incorporate a healthy lifestyle and is completed with a cooking demonstration.

Topics include:

  • Reading nutrition labels
  • Correct portion sizes
  • Understanding product claims
  • Modifying recipes
  • Healthy versus unhealthy food costs
  • Incorporating inexpensive yet healthy food products
  • Making smart choices while dining out

Click below to enquire or book into the next available course.








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