Providing you with the option to train with a friend, our 2 on 1 personal training programs are tailored to suit. We work with you both to achieve your health goals, whether it’s improving mobility, attaining a certain level of fitness or helping you feel great about life.
Sessions can be conducted at our studio or an agreed location.
The Creating Positive Mental Health Course is designed to educate, provide knowledge and create awareness for exercise professionals working with clients who have mental health challenges. The course focuses on depression and anxiety providing a comprehensive overview of these conditions.
This informative and interactive course links the benefits of exercise and positive mental health. On completion of this course, exercise professionals will have the confidence and necessary skills to increase exercise adherence within this demographic.
Date: 9th & 10th February 2019 Venue Name: Lumiere Agency Address: 75 Mary St, St Peters NSW 2044
Date: 4th & 5th May 2019 Venue Name: Quest Ivanhoe Address: 72/84 Upper Heidelberg Rd, Ivanhoe VIC 3079
0414 437 616 firstname.lastname@example.org 5 Arc St, Coorparoo, Brisbane,QLD 4151
Mental Health Course
Scape – Wellness Program
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