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  • Personal Training 60min

    10 Personal Training Sessions 60min

    Personal Training
    $780.00 inc GST

    Our personal training programs are tailored to suit you. We work with you to achieve your health goals, whether it’s improving mobility, attaining a certain level of fitness or helping you feel great about life.

    Sessions can be conducted at our studio or an agreed location

  • Sale! Personal Training 60min

    10 Personal Training Sessions 45min (2 on 1)

    Personal Training
    $765.00 $745.00 inc GST

    Providing you with the option to train with a friend, our 2 on 1 personal training programs are tailored to suit. We work with you both to achieve your health goals, whether it’s improving mobility, attaining a certain level of fitness or helping you feel great about life.

    Sessions can be conducted at our studio or an agreed location.

  • Brisbane Creating Positive Mental Health – Registered Fitness Australia CEC Course

    Education
    $495.00 inc GST

    The Creating Positive Mental Health Course is  designed to educate, provide knowledge and create awareness for exercise professionals working with clients who have mental health challenges. The course focuses on depression and anxiety providing a comprehensive overview of these conditions.

    This informative and interactive course links the benefits of exercise and positive mental health. On completion of this course, exercise professionals will have the confidence and necessary skills to increase exercise adherence within this demographic.

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