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  • Sydney Creating Positive Mental Health – Registered Fitness Australia CEC Course

    Education
    $660.00 inc GST

    The Creating Positive Mental Health Course is  designed to educate, provide knowledge and create awareness for exercise professionals working with clients who have mental health challenges. The course focuses on depression and anxiety providing a comprehensive overview of these conditions.

    This informative and interactive course links the benefits of exercise and positive mental health. On completion of this course, exercise professionals will have the confidence and necessary skills to increase exercise adherence within this demographic.

    Date: 9th & 10th February 2019
    Venue Name: Lumiere Agency
    Address: 75 Mary St, St Peters NSW 2044

  • Nutrition Consultation

    Nutrition Consultation

    Nutrition
    $120.00 inc GST

    INCLUDES:
    *Initial consultation (60min)
    *Health and lifestyle assessment
    *Full dietary analysis with reporting
    *Customised dietary / lifestyle plan
    *Modifications to dietary plan as required
    *Educational toolkit

  • Sale!

    10 Personal Training Sessions 30min

    Personal Training
    $435.00 $415.00 inc GST

    Our personal training programs are tailored to suit you. We work with you to achieve your health goals, whether it’s improving mobility, attaining a certain level of fitness or helping you feel great about life.

    10 x 30 minute sessions, can be conducted at our studio or an agreed location

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